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Chamomile Seeds – Calming Sleep Soother

Create a calming green swathe of chamomile lawn and then gather the white flowers to make a bath milk that will soften and soothe dry and irritated skin or a tea to calm busy minds. (Check with your doctor.) Flowers June-August. Height 50-60cm (20-24); spread 30-40cm (12-16). View the recipes to make the Calming Sleep Soother Chamomile Tea and the Bath Milk

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